Holidays are just around the corner, while it may mean to some relaxing and sleeping in for an extended period of time which goes without a say, but for many, it means traveling or a simple road trip. Most people would agree that when filling up their bags or suitcases for a trip, it is often best to pack light. But it doesn’t mean that you should withhold on basic necessities such as hygiene products, even though they can...
Continue Reading How to Keep Your Mouth Healthy While Travelling !!
Top 5 HOT & HAPPENING Fitness trends
We are already in 2016 and trying to follow or stick to our New Year resolutions and latest fitness trends. Each year we see influx of new health & fitness...
Bad breath/ what causes bad breath, and how to cure and prevent bad breath?
Ever talked with a stranger, or worse yet, a good friend and been attacked by the precarious odor emitting from their mouth? It’s hard to tell someone, “Hey, you have...
Is shisha /hookah smoking is safer than cigarette?
Smoking hookah/shisha has become a latest trendy pursuit among youngster, and it is considered a fast growing fad among different age brackets. shisha bars and lounges are becoming more and more...
Quick high intensity fat blasting cardio workout at home
Yesterday you said you’d start tomorrow, the time is now, Lets makeup our mind and start this new year with new goal, lets 2015 be the fitness year for all...
How to improve smile and get healthy smile?
smile is one of the most important and first things that people notice about someone. A beautiful smile can change everything, but it isn’t achieved overnight, it takes a variety...
