There’s no fun in being down and out with a cold. At best, it makes you cranky and tired, but at its worst, sickness can take you out of commission for some time and make you to miss events and work. There are a number of ways in which to keep colds and the flu at bay and keep your immune system at its very best. EAT HEALTHY & BALANCED FOOD: One easily controlled way to keep your immune...
Continue Reading Ways to Strengthen the Immune System
Ramadan Fitness & Fasting Tips-DUBAI
Ramadan the Holly Month, the month of fasting (offered by million of Muslims across world when Muslims do not eat or drink from dawn to sunset) is already here, Many...
DR. Kamkar Medical & Physiotherapy center- Dubai (Clinic Review)
Last month while skiing in Czech republic I twisted and almost broke my knee, after multiple Visit to Orthopaedics surgeon and X-ray & MRI scan, was diagnosed with ACL tear...
Good Move Dubai-Unlock the world (App Review)
I am always on look out for new and fun way for Healthier & fitter life, Last weekend i was invited for media launch event of one of the great...
Top 5 super Fit Super-Foods
The best way to eat your way to health and healthy lifestyle is by including nutritional food in your diet daily. Food if chosen well, can reshape our body and...
Bad breath/ what causes bad breath, and how to cure and prevent bad breath?
Ever talked with a stranger, or worse yet, a good friend and been attacked by the precarious odor emitting from their mouth? It’s hard to tell someone, “Hey, you have...
Is shisha /hookah smoking is safer than cigarette?
Smoking hookah/shisha has become a latest trendy pursuit among youngster, and it is considered a fast growing fad among different age brackets. shisha bars and lounges are becoming more and more...
