Ramadan the Holly Month, the month of fasting (offered by million of Muslims across world when Muslims do not eat or drink from dawn to sunset) is already here, Many people get concerned or rather scared of putting on weight or losing muscle mass, which can easily happen either by overeating or eating the wrong things at wrong times during the month of fasting. If you are observing Ramadan, it’s wise idea to take your fitness goal little down...
Continue Reading Ramadan Fitness & Fasting Tips-DUBAI
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