Summer is around the corner and one question is in everyone’s head, How to beat the burning effect of sun? while still having fun and looking good! well Staying safe in the sun is important, but with our busy life, we often forget the most important step of skincare regimen “SUNSCREEN”, Not only it will protect your skin from burning, early skin ageing but also from skin cancer.“more than 1 million people in USA are diagnosed from skin cancer...
Continue Reading SUNSCREEN_Why sunscreen is must skin care regimen?
Is shisha /hookah smoking is safer than cigarette?
Smoking hookah/shisha has become a latest trendy pursuit among youngster, and it is considered a fast growing fad among different age brackets. shisha bars and lounges are becoming more and more...
Quick high intensity fat blasting cardio workout at home
Yesterday you said you’d start tomorrow, the time is now, Lets makeup our mind and start this new year with new goal, lets 2015 be the fitness year for all...
Teeth whitening/ Hollywood smile in dubai
There are a lot of confusion surrounding this new trend of teeth whitening and bleaching, some call it Hollywood smile, some call it smile designing. Is it just a trend,...
How to improve smile and get healthy smile?
smile is one of the most important and first things that people notice about someone. A beautiful smile can change everything, but it isn’t achieved overnight, it takes a variety...
Do we really need vitamins? (Essential vitamin/multivitamin)
You eat healthy, and you have healthy lifestyle? Really think again, eating healthy or having healthy lifestyle doesn’t mean you are having all nutrients require for your body, unfortunately despite...
First fit Magazine (December)
checkout my article about “TEETH WHITENING” and “HOLLYWOOD SMILE” in first fit magazine, December issue, Dubai, Unite Arab Emirates.
